DARING GREATLY ™ FOR WOMEN – 8 WEEK GROUP WORKSHOP
Are you feeling stuck? Do you question if you are good enough? Are you unsure where you belong?
If these questions bring up something for you…then this workshop may be worth considering.
Daring Greatly™ offers an innovative and transformative approach to the way that we live, love and parent. Based on Dr Brené Brown’s revolutionary work on courage, shame, vulnerability and worthiness this evidence-based programme will help you live more courageously and better manage the experiences of uncertainty, risk and emotional exposure that are part of everyday life.
Through this interactive 8-session group programme, you will cultivate the courage to lean into living authentically and wholeheartedly by developing the skills associated with shame-resilience and connectedness.
> Are you wanting to live in an open, authentic and wholehearted way?
> Do you want to stop comparing yourself to others and let go of trying to be perfect?
> Are you ready to be more self-compassionate and start living like a human ‘being’ instead of a human‘ doing’?
> Do you want deeper connections with the people that you care about?
> Are you ready to reclaim the balance in your life and be more in control of my emotions and reactions?
If you want to shift from feeling “never enough” to “good enough” then this workshop will provide you with the framework to make it happen.
In this highly-experiential workshop you will learn how to live your life in a more authentic and wholehearted way through:
- Examining and clarifying the values that light and guide your journey
- Exploring trust and its impact on your relationships
- The positive impact of boundary setting on relationships and conflict resolution
- Deepening your understanding of vulnerability and it’s connection with courage
- Exploring the relationship between empathy and self-compassion
- Understanding the impact of shame on emotions, thoughts and behaviour
- Developing skills to live courageously and support shame-resilience in your life
> 7 – 9 participants (maximum). The group is kept small to encourage openness and connection
> All sessions will be held in-person (where possible) at Mindquest Group – 70 Armadale Street, Armadale (Victoria, Australia)
> Cost includes Daring Greatly™ workbook materials
> Prior to starting, participants will complete an intake form and will also be asked to agree to our group informed consent form to ensure terms of involvement and confidentiality are understood
> Participants must commit to attend all 8 sessions to ensurity continuity and security in the group
> Due to the interactive nature of the course, we require a minimum number of participants
> Cost is $960 which includes 8 group sessions plus a 1:1 discovery session with the Lead Facilitator, Justine Campbell prior to the start of the course
Wednesday 4 May until Wednesday 22 June 2022
Wednesday Morning 9:30am to 11:30am OR Evening 6:30pm to 8:30pm
About Brené Brown
Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. Brené is also a visiting professor in management at the University of Texas at Austin McCombs School of Business. She has spent the past two decades studying courage, vulnerability, shame, and empathy; is the author of six #1 New York Times best sellers; and is the host of the weekly Spotify original podcasts Unlocking Us and Dare to Lead. Brené’s books include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Her TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 50 million views.
For more information about the Daring Way™ visit www.thedaringway.com
About Justine Campbell.
CDWF. M. Counselling. MBA. PG. Positive Education
Justine is a coach and counsellor focused on empowering people to rediscover their innate potential. She is passionate about supporting people to make sense of who they are, reenergising them to become all they want to be. Justine is committed to helping people develop the insight, understanding and skills to be able to take them from feeling like they are simply existing to a place where they are thriving incorporating positive psychology, solutions-focused counselling, systemic therapy and other modalities to suit her clients. She is a committed life long learner with extensive cross-cultural experience having lived abroad for over 20 years.
“I believe that we are all worthy of love and belonging and that the journey starts within ourselves. Only once we have true belonging, are we able to show up as we are rather than changing ourselves just to fit in. I can’t wait to walk alongside you on this journey of self-discovery. Because you are worth it!”